Counselling at HopeSpring Wellbeing

We offer a range of talking therapies to suit your needs as an individual, couple or even a family unit. All of our counsellors are fully qualified, trained professionals who have had extensive experience working with clients. If you would like to know more about our counselling services, or initiate your own counselling process, please contact us confidentially from the Contact Us area above.

 
 
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Individual counselling

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Couples' counselling

What makes connection in a relationship so difficult? How can a couple who have been together for a long time, still feel as though they hardly know each other? Consider whether any of these statements reflect your experience with your partner:

  • I sometimes get ignored when I need attention the most.
  • I get angry and upset when I don’t get the attention I need from my partner.
  • I often find myself becoming irritable with my partner.
  • I often feel irritated that my partner isn’t on my side.
  • I have trouble getting my partner to listen or respond to me.
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Our fully trained counsellors work in depth with couples to identify areas in which couples get stuck in destructive cycles in relationships, confront destructive patterns of relating, or “unlearn” what has kept couples lonely and isolated from one another.

Contrary to popular opinion, marital therapy based on active listening (“talk therapy”) and conflict resolution alone is surprisingly ineffective.  Using emotion-focused couples therapy HopeSpring Wellbeing employs counselling using interventions that repair, build and sustain lasting relationships.

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Groups

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